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14 juni 2012 14:30:51 |
| @chijs: Rode for 30 mins and felt good. Didn`t do spinning for quite some time, but the 30 minute work-out went well. Took i... http://t.co/Q82hZ2qj (Marc van der Chijs) |
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Tweet |
| 29 viewsCategorie: Nederland, Multimedia, Internet |
 chijs: @TheRealADM Sure, managed to keep the pace, put on some loud music in my gym and followed the beats. Feels good to train this way! (Marc van der Chijs)chijs: Did a rowing workout 6 kilometers in 30 mins and felt good. Late Sunday afternoon work-out on the rowing machine, 6 ... http://t.co/TVYMoowX (Marc van der Chijs 
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